Personal Training | Restoration & Recovery

Whether you come to AXIS to train, recover, or both, everything we do is designed to help you feel your best and stay strong for life.

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Why AXIS Personal Trainers

Personal Training

Highly individualized coaching designed around your goals, movement history, and lifestyle.

Restoration & Recovery

Restoration & Recovery

Cryotherapy, red light therapy, sauna and compression therapy. Open to everyone.

AXIS Personal Trainers' Service and Rates

Membership Options

Simple monthly memberships for personal training, restoration only, or access to the full AXIS experience.

From the AXIS Blog

  • Sauna for your health

    The Power of Low Hanging Fruit – Sauna for Your Health

    March 5, 2020

  • How to Choose the Right Personal Trainer for Long-Term Results

    December 22, 2025

  • Benefits of Red Light Therapy

    October 21, 2025