Welcome to the AXIS Experience Blog where we share our favorite new research and interests in all areas of health and wellness, as well as stories of our business and the many lessons learned along the way.
Connecting to Live
Social media is all around us, from TikTok to Snapchat and everything beyond and in between. It seems many of us are living to connect through these mediums, but are we really connecting in meaningful ...
Muscle – The Organ of Longevity?
“Exercise might be the most potent ‘drug’ we have for extending the quality and perhaps quantity of our years of life.” - Peter Attia, M.D. We know that exercise is an important tool for a ...
2022 – Our Limitless Learning for Longevity
The past year was amazing as we watched our community focus more than ever on personal wellness, with so many tools at our disposal to lead a long and healthy life. This starts with regular ...
26 Years: A Study in Healthspan & Longevity
This week we celebrated our 26th anniversary of AXIS. Thank you for sharing the fun and the memories. Seeing the hair, the clothes, and Halloween costumes from years past gave us all some good laughs, ...
Get Tested! Going Beyond Routine Bloodwork
When was the last time you saw your doctor for routine blood work? All too often we hear the same story: “I feel fine” or “I had a check up a few years ago” or ...
A Week of Learning
This month started off with two amazing opportunities to learn from top doctors, scientists and practitioners in the longevity and metabolic health space. Scott and Alli attended Paleo f(x) in Austin, TX April 29th-May 1st and then The ...
Happy 13 Year Anniversary APT!
During the 2008 financial crisis, we were given the opportunity to buy out the investors and own AXIS with no strings attached. January 9th, 2009 was the official start of APT, or AXIS Personal Trainers ...
AXIS Update
With all of the craziness and fear over this past year, we have thrived with an amazing team and community. We stayed focused on growing, educating ourselves and others, and staying healthy. We got deeper ...
5 Simple Health Hacks for the Holidays
Welcome to the holiday season complete with happiness, stress and perhaps some overeating. While you may indulge a bit more and exercise a bit less, there are some simple ways to help you get through ...